Tools
Inspirational & Motivational Tools and Resources
DCFB Wellness and Mr. Namaslay are deeply rooted in personal transformation, supported by an ever-growing library of wisdom and insight. Below is a curated list of books, documentaries, and media resources that have directly influenced the founder’s philosophy and are regularly recommended to students, clients, and collaborators.
Books:
The Alchemist by Paulo Coelho
Siddhartha by Hermann Hesse
How to Win Friends and Influence People by Dale Carnegie
Boundaries by Dr. Henry Cloud & Dr. John Townsend
The One Thing by Gary Keller
The Inner Tradition of Yoga by Michael Stone
Catcher in the Rye by J.D. Salinger
Be Here Now by Ram Dass
Autobiography of a Yogi by Paramahansa Yogananda
Breaking the Habit of Being Yourself by Dr. Joe Dispenza
The Compound Effect by Darren Hardy
The Four Agreements by Don Miguel Ruiz
Inner Engineering by Sadhguru
Documentaries & Films:
I AM (Directed by Tom Shadyac)
What the Health (Netflix)
Inner Worlds, Outer Worlds (YouTube)
The Secret of Water (Masaru Emoto)
Happy People: A Year in the Taiga (Werner Herzog)
Relaxing Old Footage with Joe Pera (Adult Swim)
Instructions to the Cook: A Zen Master's Recipe for Living a Life That Matters (YouTube or written essay — highly recommended)
Samadhi (Series by Daniel Schmidt)
The Healing Field (Gaia)
Heal (Netflix/Gaia)
Down to Earth with Zac Efron
Supercharged (Energy, vitality, and EMF-focused documentary)
Ongoing Practices Encouraged:
Daily journaling & vision board creation
Studying ancient texts and modern thought leaders
Listening to empowering and conscious media
Surrounding oneself with drug-free, service-driven communities
Surrounding oneself with drug-free, service-driven communities
These resources are woven into the content strategy of MrNamaslay.com, YouTube series, retreats, and eBooks — making them cornerstones of the DCFB transformative experience.